Category Archives: General

For those who need the motivation to not give up or to get off the couch:

I am so excited to announce that after months of sitting by and watching me work on losing weight and getting fit, Dean has begun an exercise training program!  I am so happy for him.  I admit part of me … Continue reading →

Three years ago I returned to college.  Shortly after that our family endured a very traumatic event.  Two years ago I became a SAHM with no kids at home to care for. Shortly before the kids started school I returned … Continue reading →

I’ve been on this journey towards a fit life for a few months now. In the last week I’ve had people who don’t follow me on FB and aren’t aware of this journey mention how good I look. I’ve also … Continue reading →

Just a few months ago I had to carefully plan the days I went grocery shopping and pray I got a very close parking spot since I was in so much pain. I would get so exhausted from shopping that … Continue reading →

This morning as I was running I was reflecting on the race I’d run the day before and the subsequent pain I felt as a result of it.  I woke up early today, determined to get my run in before … Continue reading →

It starts when we are kids.  You play games with friends and there’s always someone who scores more points.  Early on in school, we learn to associate our knowledge level with a grade.  As we age, we either wear our … Continue reading →