Monthly Archives: August 2013

Moving forward

Posted on 8/22/2013 by Amy

Three years ago I returned to college.  Shortly after that our family endured a very traumatic event.  Two years ago I became a SAHM with no kids at home to care for. Shortly before the kids started school I returned … Continue reading →

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Eat and live well

Posted on 8/18/2013 by Amy

I’ve been on this journey towards a fit life for a few months now. In the last week I’ve had people who don’t follow me on FB and aren’t aware of this journey mention how good I look. I’ve also … Continue reading →

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Posted on 8/4/2013 by Amy

Just a few months ago I had to carefully plan the days I went grocery shopping and pray I got a very close parking spot since I was in so much pain. I would get so exhausted from shopping that … Continue reading →

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Holistic Training

Posted on 8/4/2013 by Amy

This morning as I was running I was reflecting on the race I’d run the day before and the subsequent pain I felt as a result of it.  I woke up early today, determined to get my run in before … Continue reading →

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