Daily Archives: 8/4/2013

Just a few months ago I had to carefully plan the days I went grocery shopping and pray I got a very close parking spot since I was in so much pain. I would get so exhausted from shopping that … Continue reading

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Holistic Training

This morning as I was running I was reflecting on the race I’d run the day before and the subsequent pain I felt as a result of it.  I woke up early today, determined to get my run in before … Continue reading

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