Monthly Archives: October 2013

It’s fun to watch Extreme Weight Loss and makeover shows. The participants always get cool new clothes and fun stuff when they meet a goal. In real life, losing weight isn’t that fun. At least for those of us living … Continue reading →

If you told me a year ago I’d get up and go running when it’s only 40 degrees I would say you are crazy.  Even crazier is that I spent the night battling pain and when it came time to … Continue reading →

A few too many um’s and funny faces, but not too bad for my first one!

Every day we have choices to make. We will be tempted in some way at least once a day, if not more.  For some people, the temptation is to over-indulge in unhealthy food, for some it’s a bad habit that … Continue reading →

I know a big part of my motivation to be physically fit is my health.  In the last few weeks I’ve recognized a more hidden motivation that I am not thrilled to admit.  In the last week or so the … Continue reading →

Well today is day 30 of my Slim in 6 journey.  There are only 12 days left before I can take my “after” photos.  While the scale has only gone down about 7 lbs since beginning this workout program 5 … Continue reading →

Recently the kids school had themed days to celebrate homecoming. One day the theme was superheros.  They got to wear superhero attire to school.  Bo wore a cape and Zeke wore a power rangers costumer.  I asked if a Power … Continue reading →