Category Archives: General

Valentine’s day is about chocolate and gifts, and if you are lucky love. This year I had the honor of spending my Valentine’s date with the man I love most. After more than 16 years by his side, it’s fitting … Continue reading →

I’m no stranger to pain. I was diagnosed with fibroymalgia and arthritis in my early 20s. During my first pregnancy it was discovered I have gout. Doctors love telling me I am too young for many of the ailments I’ve … Continue reading →

It’s the Thanksgiving season. As I reflect on years gone by, I admit I used to dread the holidays. For me, the holidays were often filled with great sadness and many years illness.  One year I remember I was recovering … Continue reading →

If you are reading this, you have likely watched my journey over the last year and a half, if not longer. What started out as a journey to get healthier, I gained much more in terms of emotional and physical … Continue reading →

  Post by Amy B McKenzie.

This weekend we had the honor of volunteering at the Obstacle Course Race World Championships. As I reflect on that epic event, I had a few thoughts to share. Post by Amy B McKenzie. The first wave of runners on … Continue reading →

There are so many things for me to celebrate today!  As of today I’ve lost 75 lbs total! My original goal was to lose 50 lbs before May 18, 2014.  Somewhere along the journey I changed that goal to be … Continue reading →